How to Unblock One Nostril

How to Unblock One Nostril

 

How to Unblock One Nostril

What is Nose?

The most noticeable element of the human face is the called nose. Nasal bones and the nasal cartilages established the figure of the nose. Human noses can have a large display of shapes and sizes due to genetics and injuries. Commonly the nose of a male is larger than of females. The nose has various particular cells which are responsible for smelling and also air comes into the body through the nose. Another function of the nose is the conditioning of inhaled air, warm and humidifies the air. Hairs, inside the nose, prevent large elements from entering into the lungs. The nose also warms, moisturizes and cleans the air before it goes to the lungs. Here are some home remedies for instant treatment for nasal congestion.

Causes of Blocked Nose

Due to the completion of the nose, there are many things that can go wrong. Sometimes people experience difficulty in breathing through the nose, nasal obstruction, nasal allergies, chronic sinus infections, and nasal polyps. The most common condition related to the nose is a nasal blockage or nasal congestion. This can be caused by environmental changes, colds or the flu, allergies, inflammation of the nasal passages, resulting in nasal obstruction. Nasal blockage can be very irritating. Nasal blockage might also prevent usual speech and hearing development. Nose congestion that remains more than one week is often an indication of an underlying health problem.

Minor sicknesses are the most common causes of nasal blockage. Some reasons for the extended period of nasal blockage may be some type of allergies, high fever, nasal polyps or benign tumors in the nasal passages. Environmental changes and chemical exposures also cause the nasal blockage. A deviated septum can cause problems with breathing and embarrassment.

The continuous sinus infection may also lead to nasal blockage and nasal congestion. Nasal bleeding may occur when blood vessels in the septum break. This can be caused by colds, dry air, and exercise, pollen, bumping your nose or picking your nose. It may also lead to a situation in which breathing can be very complicated. These viruses are transmitted by air which causes the nasal tissues to swell up and results in the nasal blockage.

A nasal blockage may also happen in pregnancy, usually during the end of the first trimester. Hormonal variations and increased blood supply that occur during pregnancy may cause this nasal blockage.

Remedies for Blocked Nose

1. Saline Sprays:

Saline sprays are secure in order to get rid of the blocked nose for all ages except for babies. The nasal blockage may also prevent common speech and hearing development. Due to these reasons immediately contact the doctor to find the best treatment options for babies.

2. Use Humidifiers:

Use humidifiers that include moisture to the air may help to break up mucus and to relieve swollen nasal passageways. On the other hand, if you have asthma, must check with the doctor before using a humidifier. Propping your head up on pillows can also support mucus to run out of nasal passages.

 3. Apply Vicks:

This is the ancient method used for to get rid of the blocked nose. Apply Vicks on the nose, forehead, back and also on the chest to get good night's sleep. It will give you relief from the body pains, congested nasal pathways and also the sore throat. It is the best home remedy at night.

4. Drink Lemon and Honey Water:

Make a concoction by putting some lemon and honey into warm water. Take this mixture number of times in a day. It will help you not clear the stuffy nose but also keep you hydrated.

5. Green Tea

Green tea should drink two or three times in a day to obtain best results. The use of green tea can be considered one of the most effective home remedy for the cure of a cold and sinus infection.

6. Warm Shower:

It is the best idea to take shower before going to the bed. When the lungs are filling up with the steam of the hot water. The congestion starts loosening and stuffy nose clears up.

7. Use Grapefruit Juice:

You can use grapefruit juice to treat nasal congestion. Drops of grapefruit juice put on cotton ball/cotton cloth and inhaled to treat with the nasal blockage. The other way is to add grapefruit juice to lukewarm water and use this for inhaling.

8. Consult With a Doctor:

Occasionally, home remedies are not sufficient to relieve nasal blockage or congestion, particularly if your condition is painful and interfering everyday activities without delay see the doctor. If the nose remained blocked for more than 10 days or blockage accompanied by a high fever that remains for more than three days must consult with the doctor. To get best results, this remedy should be used before going to sleep at night and also early in the morning.

It also causes green nasal discharge along with fever and sinus pain. It can also weaken the immune system, asthma or emphysema. If someone had a recent head injury should see the doctor instantly. In case of the continuous flow of clear discharge or having bloody nasal discharge see the doctor straight away.

After the doctor has found out the cause of persistent nasal blockage or congestion, they might recommend the appropriate treatment plan. Treatment strategy often includes the counter or medical prescription to resolve or terminate the symptoms.